Serving Size: 6
Preparation Time :6:00
Remove wilted outer leaves and wash cabbage. Crisp in cold water if wilted. Cut into wedges and remove center core; or shred coarsely.
Remove outer onion skin. Slice into thin sections.
Blanch cabbage and onion in a pot of salted boiling water for approximately 3 minutes. Drain.
Meanwhile, melt margarine in a sauté pan and add spices.
Pour margarine mixture over cabbage and toss until evenly coated. Test, preseason, then serve.
Source: "Specialties Gourmet"
Copyright: "Specialties Gourmet 2007"
Per Serving (excluding unknown items): 84 Calories; 4g Fat (41.0% calories from fat); 3g Protein; 11g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 428mg Sodium. Exchanges: 0 Grain(Starch); 2 Vegetable; 1 Fat.
NOTES : Alternate Seasonings for cabbage: basil, caraway seed, celery seed, curry powder, dill, nutmeg.
Cabbage Entree - Add 1LB of sliced smoked turkey sausage to the margarine and spices. Sauté until heated through. Add to cabbage and toss to coat.
Nutr. Assoc. : 2415 0 0 0 1326 0 0 0