Celebrity Chef | WCTV Eyewitness News: Tallahassee, Thomasville, Valdosta

Budget-Friendly Filet Mignon with Spinach & Mushrooms


Ingredients:
Chef's Requested Bacon Wrapped Filet Mignon
1 Small Pack of Sliced Mushrooms
1 Large Pack of Raw, Fresh Spinach
1 Large Vidalia Onion, if desired
Sea Salt & Pepper
Minced Garlic & Garlic Powder
Extra Virgin Olice Oil (or oil of your choice)

Directions:
Unpack the two (2) Filet's and add salt and pepper to taste. Lightly coat your pan with approximately 1/2 tsp. of EVOO, add 1/2-1 tsp. of Minced Garlic, and heat to a light sizzle (approximately medium heat).
Lightly coat a large skillet with EVOO, add minced garlic to the pan as desired, and put in the spinach, mushrooms, and onion. Add salt, pepper, and garlic powder to taste. Cover and let simmer until cooked to your desire. (I prefer mine VERY done!)
Turn Filet's until cooked to your desire (I like my medium-well, which takes approximately 10-12 minutes). If you want the bacon on the sides more done, turn the Fliet's on their sides and let it cook directly on the heat.

Nutritional Information:
Makes approximately 2 servings.
Approximately 383 Calories
Approximately 28g of Protein
Approximately 6g of Sugar
Approximately 20g of Carbohydrates
Approximately 25g of Fat
Approximately 4g of Fiber
Cost:
Approximately $3.90 per serving.


Comments are posted from viewers like you and do not always reflect the views of this station.
powered by Disqus
WCTV 1801 Halstead Blvd. Tallahassee, FL 32309
Gray Television, Inc. - Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability 158534705 - wctv.tv/a?a=158534705