Health And Fitness Day At Local Retirement Community

By: Bailey Myers Email
By: Bailey Myers Email

By: Bailey Myers
May 31, 2013

Tallahassee, FL - Seniors at the Westminster Oaks Active Living Community are putting some of their younger counterparts to shame.

The community today had 50 different health care professionals on hand for its 'Health and Fitness Day.' The goal-- to promote a healthy lifestyle as you age-- which, can be an obstacle.

Linda DiGonzalez, Westminster Oaks Active Living Community: "Things that we just know that good diet and healthy lifestyle and exercise can actually stave off many many conditions that come with aging."

Health specialists also had screenings to test for blood pressure, among other things.

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