Cutting back on fat could help you lose weight. British researchers found that by replacing high-fat foods with low fat alternatives, people lost about three and a half pounds. Reducing fat intake also resulted in lower blood pressure and improved cholesterol levels.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.org.