Health Alert | WCTV Eyewitness News: Tallahassee, Thomasville, Valdosta

Health Alert 12-7: Cutting Out Fat

By: Angela Howard
By: Angela Howard

Cutting back on fat could help you lose weight. British researchers found that by replacing high-fat foods with low fat alternatives, people lost about three and a half pounds. Reducing fat intake also resulted in lower blood pressure and improved cholesterol levels.

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