The first day of the new year is almost over. And a lot of people are already getting on those new year's resolutions.
One of the more popular resolutions is hitting the gym. And some gyms like Gold's say those resolutions have lead to a spike in memberships this month.
"I would say this time of year, January, New Year's is going to be the biggest jump of the year for us. You're going to see more people come in now than you would the rest of the year," says Quinn Frier of Gold's Gym.
Frier estimates about 40 percent of the gyms members will sign up over the next two months