Chipotle Chicken and Black Bean Tacos with Avocado Salsa
A simple and tasty dish, perfect for Cinco de Mayo!
Ingredients: Chicken:
1 tablespoon chili powder
1 tablespoon cumin
1 tablespoon dark brown sugar
½ tablespoon paprika
1/4 teaspoon salt
1/4 teaspoon chipotle chili powder
1/8 teaspoon freshly ground black pepper
1 ¼ pound chicken breast fillets
1 teaspoons olive oil
Avocado Salsa
1 cup finely chopped tomato
1/3 cup chopped fresh cilantro
1 cup chopped peeled avocado
2 tablespoons finely chopped red onion
fresh lime juice from one lime
½ teaspoon lime rind
1/4 teaspoon salt
1 garlic clove, minced
1 jalapeño pepper, seeded and minced
Remaining ingredients
1 can black beans, drained and rinsed
6 flour tortillas
2 cups thinly sliced green cabbage
Juice from one lime
Directions: Combine chili powder and next 6 ingredients (through black pepper); rub over both sides of chicken breasts. Heat oil in large skillet. Cook chicken over medium heat until done. Remove chicken and thinly slice. Add beans and the juice from a half lime to skillet. Cook until warmed through. Add chicken to bean mixture.
While the chicken is cooking, combine the cabbage with the juice from a half of lime. Refrigerate until ready to serve.
Combine all ingredients for the salsa in a medium bowl. Refrigerate until ready to use.
To serve, add about ½ cup chicken mixture, 1/3 cup salsa and 1/3 cup cabbage to warmed flour tortilla.
Yields: 6 servings. About 300 calories; 8 grams fat