The Tallahassee Memorial Hospital Diabetes Center held its annual "Taste the Holidays" seasonal cooking event at A Women's Place.
Attendees watched a demonstration on cooking devouring healthy treats. Organizers say they try to provide practical recipes of tasty yet healthy treats.
"We thought we'd try a new experiment and try recipes that are modified and lowered sugar and fat or salt and give people a taste of them, ‘cuz a lot of times people don't believe that healthy recipes actually taste good so we decided to have them try for themselves," said Dawn Smith, Director of the TMH Diabetes Center.
Attendees were provided with more than fifty healthy holiday recipes.