Vacationing May Help Alleviate Stress

By: Christina Vitale Email
By: Christina Vitale Email

The holiday season can be stressful and a Florida State University professor says one way to get rid of some of that stress is by taking a vacation. Now that the winter season is here, a warm getaway might be just what you need.

Dr. Mark Bonn, a professor of FSU, says, "Depending upon what benefits the people seek in terms of experiences in terms of experiences they can combine high energy activities with low energy activities and we have plenty of activities around us for that."

There are many getaways in both Florida and Georgia. Also, vacationing in your own state allows you to cut down on travel costs and contribute to tourism.

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