Creamy Mashed Cauliflower

Ingredients

1 head medium cauliflower (about 2 lb), chopped or 2 (16 ounce) bags frozen cauliflower

1/2 cup reduced-fat sour cream

1 tablespoons tub margarine

1/4 teaspoon salt

1/4 teaspoon pepper

1/4 cup grated Parmesan cheese

1 tablespoon chopped fresh chives

Directions

1. Fill a large large saucepan with water to depth of 1/4 inch. Arrange cauliflower in Dutch oven.

2. Cook, covered, over medium-high heat 7 to 10 minutes or until tender.

3. Drain well. Process cauliflower, sour cream, margarine, salt, and pepper in a food processor 30 seconds to 1 minute or until smooth.

4. Stir in Parmesan cheese and chives. Place in a bowl. If desired, reheat in microwave for 1 to 2 minutes or until thoroughly heated, stirring at 1-minute intervals.

5. Garnish with additional chives if desired.


Yield: 6 servings 88 calories; 3.8 grams fat; 3 grams fiber

WCTV 1801 Halstead Blvd. Tallahassee, FL 32309
Gray Television, Inc. - Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability