Self-Defense 101

Sep 17, 2012 Mondays, Sept 17 - Oct 22

Sep 24, 2012 Mondays, Sept 17 - Oct 22

Oct 1, 2012 Mondays, Sept 17 - Oct 22

Oct 8, 2012 Mondays, Sept 17 - Oct 22

Oct 15, 2012 Mondays, Sept 17 - Oct 22

Oct 22, 2012 Mondays, Sept 17 - Oct 22

Regional Center for Continuing Education, 903 N Patterson St. Valdosta
Do you ever feel uncomfortable or unsafe walking to your car or around town at night?

Boost your confidence, mental focus, and self-control as you gain skills to protect yourself in dangerous situations.

Learn to defend yourself against common grabs, kicks, punches, and chokes used by an attacker.

No previous experience necessary.

$69 early bird rate ends Sept 12: $79 after.

To register, contact VSU Continuing Education at 229.245.6484, visit our website: www.valdosta.edu/conted or come by the office: 903 N Patterson St. Valdosta, GA

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