Health Matters: Prevent Migraines By Exercising

By: Triston Sanders Email
By: Triston Sanders Email

In today's health matters, exercise may help prevent migraines.

Swedish researchers divided nearly 100 patients into three groups and evaluated them for three months. One group exercised 40 minutes a day, three times a week. Another used relaxation techniques and a third was prescribed the migraine drug Topiramate.

They found each group experienced fewer migraines leading authors to conclude exercise works as well as prescription drugs to prevent these excruciating headaches.

Study authors say their findings prove people who suffer with migraines should exercise as part of their prevention program.

Comments are posted from viewers like you and do not always reflect the views of this station.
powered by Disqus
WSWG TV 415 Pine Avenue Suite 100 Albany, GA 31701
Copyright © 2002-2016 - Designed by Gray Digital Media - Powered by Clickability 131850258 -
Gray Television, Inc.