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Health Matters: Carbs or Fats?

Posted: 08/29/2011 - Kick the carbs to the curb or get the fat off your fork? What should you do to lose weight?

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Health Matters: Weight Loss Program

Posted: 08/22/2011 - Teens trying to lose weight are turning to a program that offers them a fresh start if they're willing to do the work

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College Students Not Eating Enough Fruits and Veggies?

Posted: 08/17/2011 - College students aren’t eating enough fruits and vegetables – in fact, a new study shows students aren’t even eating one serving per day, far from the recommended five daily servings.

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Health Matters: Paralympics Athlete

Posted: 08/17/2011 - Meet an athlete who is number one at what he does, but he can't move his legs and can barely move his arms.

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Health Matters: Outdoor Sports

Posted: 08/12/2011 - New guidelines will help keep your kids safer when they're playing their favorite sport at school.

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